Click on the picture below for details:
Just what is a "Fitness Evaluation?"
It may be a simple test to measure the increase in heart rate in response to a short exercise, such as stepping for 1 minute, or, it may be a sophisticated test that includes EKG analysis and oxygen consumption measurements.
Some typical products are listed above, for more advanced components of a real fitness evaluation check the links below.
Ergometers (Also known as stationary bicycles)
Treadmills
EKG & Heart Rate Monitors
Oxygen Consumption or O2 Uptake Systems (The only true method of really measuring fitness)
Last Updated: 17 Jan 2007