Software solutions that share common elements. The "Fitness Counsellor" assists Fitness and Health Club owners and fitness instructors. It features the assessment of fitness parameters (strength, endurance, speed, flexibility & body composition) through a wide variety of field and laboratory tests, suggests exercise prescription based on the performed assessment and allows monitoring of the progress made by graphical presentation of previously performed assessments over selected periods of time.
The "Sports Counsellor" is optimized for the Sports Science Professional (Physical education, sports coaches etc) and features annual planning of athlete's training and periodisation for 46 different events from 15 different sport categories as well as the use of sport specific exercises and assessment tests.
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Fitness Assessment
- Choose field or laboratory tests from 15 sport categories and 46 different events
- Compare results with international norms
- Monitor athlete's progress
- Create your own assessment tests
Use the Software's Library Resource for Assistance in:
- Assessment test selection
- Formation of periodisation
- Exercise selection
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Routine creation
- Sport specific exercise selection
- Create your own exercises
- Over 350 exercise videos
- Weekly or daily records of training volumes and intensities
- Automatic recommendation for:
Number of sets
Number of reps
Load
Interval between sets
Interval between exercises
Print it and hand it to the athlete!
Planning - Periodisation
Discover a new way to plan your athlete's training. The "Sports Counsellor" guides you to effective assessment and computerized exercise program generation. Fill in your athlete's data, choose the sport and it will create an annual training plan (periodisation) and guide you all the way through it.
- Automated 52 week Annual Plan creation
- Automated determination of week's training target
- Get detailed analysis for training volume distribution and training volume/intensity ratio
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Listing of available Sport Categories:
BALL GAMES
1. Basket ball
2. Handball
3. Soccer
4. Volleyball
5. Water polo
COMBINED EVENTS, LONG DURATION
6. Triathlon
CONTACT SPORTS
7. Self defence
8. Boxing
9. Wrestling
COURT GAMES
10. Tennis
11. Badminton
12. Squash
CYCLE EVENTS
13. Speed cycling
14. Mountain bike
15. Road cycling
INDOOR SPORTS, GYMNASTICS
16. Gymnastics
WATER SPORTS: BOATING
17. Canoe
18. Rowing
19. Sailing
TRACK AND FIELD: THROWS
20. Discus
21. Hammer
22. Javelin
23. Shot Put
JUMPS
24. High jump
25. Long jump
26. Pole Vault
27. Triple jump
RACES
28. 3000m steeplechase
29. Marathon
30. Track and field 10000m
31. Track and field 100-110 hurdles
32. Track and field 100m
33. Track and field 1500m
34. Track and field 200m
35. Track and field 400 hurdles
36. Track and field 400m
37. Track and field 5000m
38. Track and field 800m
WATER SPORTS: SWIMMING
39. Swimming 100m
40. Swimming 1500m
41. Swimming 200m
42. Swimming 400m
43. Swimming 50m
44. Swimming 800m
45. Technical swimming 50m
Fitness assessment
FITNESS / SPORTS COUNSELLOR SOFTWARE
Cross Reference Table |
|
FITNESS VERSION |
SPORTS VERSION |
Fitness assessment |
|
|
Strength |
▪ |
▪ (Sport specific) |
Speed |
▪ |
▪ (Sport specific) |
Endurance |
▪ |
▪ (Sport specific) |
Body Composition |
▪ |
▪ (Sport specific) |
Somatotype |
▪ |
▪ (Sport specific) |
Final height Prediction |
▪ |
▪ (Sport specific) |
Body fat calculation |
|
▪ |
Flexibility |
▪ |
▪ (Sport specific) |
|
|
|
Exercise Prescription |
|
|
Strength |
▪ |
▪ (Sport specific) |
Speed |
▪ |
▪ (Sport specific) |
Endurance |
▪ |
▪ (Sport specific) |
Flexibility |
▪ |
▪ (Sport specific) |
Technique - Tactics |
|
▪ |
Sport and event selection |
|
▪ |
Periodisation |
|
▪ |
Program daily & weekly time duration analysis |
▪ |
|
Program daily & weekly volume analysis |
|
▪ |
Program adjustment to training systems |
▪ |
▪ (Sport specific) |
Initial prescription |
▪ |
|
Support |
|
|
Exercise and test management |
▪ |
▪ |
Sport management |
|
▪ |
Statistical Analysis |
▪ |
▪ |
Help - Library |
▪ |
▪ |
Inquire about pricing
Last Updated: 8 April 2009